what can you eat on keto at a mexican restaurant Eating out on keto: mexican restaurants
When it comes to finding delicious meals that align with your keto lifestyle, Mexican restaurants may not be your first thought. But fear not, my fellow keto warriors! There are plenty of options available to satisfy your cravings while still staying in ketosis. Let’s dive into the world of Mexican cuisine and explore what you can enjoy at a Mexican restaurant on a keto diet.
Delicious Guacamole
One staple that you can always count on at a Mexican restaurant is guacamole. Not only is it incredibly tasty, but it’s also a fantastic option for those following the keto diet. Made from mashed avocados, guacamole is naturally low in carbs and high in healthy fats – a perfect combination for keto enthusiasts. Make sure to ask for fresh guacamole that doesn’t contain any added sugars or starchy fillers.
Fajitas for the Win
When it comes to main dishes, fajitas are a great choice for keto dieters. Order them with chicken, steak, or shrimp, and ask for extra servings of low-carb vegetables like bell peppers and onions. Skip the tortillas and rice, and instead, enjoy your flavorful fajita fillings with a side of guacamole or sour cream. The sizzling and aromatic experience of fajitas will leave your taste buds satisfied without jeopardizing your keto progress.
Mouthwatering Taco Salads
Taco salads are another fantastic option to consider when dining out at a Mexican restaurant. Simply skip the taco shell and opt for a bed of fresh lettuce as the base. Add your choice of protein – grilled chicken, seasoned ground beef, or even shrimp – and load up on toppings like cheese, tomatoes, onions, and avocados. You can also ask for a side of salsa or ranch dressing to add a punch of flavor without adding excessive carbs.
Salsa and Guilt-Free Dips
One of the best things about Mexican cuisine is the wide array of dips and salsas available. Luckily, many of these options are keto-friendly. Salsa, for instance, is typically low in carbs and bursting with flavor. Feel free to enjoy it as a refreshing accompaniment to your main dish or as a dip for your low-carb tortilla chips. Other delicious and guilt-free dip options include queso dip, sour cream, and of course, our beloved guacamole.
The next time you find yourself at a Mexican restaurant while following a keto diet, rest assured that there are plenty of delectable options available to you. From fresh guacamole to sizzling fajitas to mouthwatering taco salads, you can enjoy a flavorful and savory dining experience while staying true to your keto goals. So go ahead and explore the world of Mexican cuisine – your taste buds will thank you!
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Eating Out On Keto: Mexican Restaurants - BEST Keto Friendly Options!
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